Our professional, realistic & understanding coaches create the environment you need to reach your goals, whatever they may be. We help you achieve real results through relationships built on trust, strong communication & attention to detail. Our focus is to improve your health, giving you a better knowledge of your own body and mind, so you can live life to the full.
Coach & Nutritionist
James has 10 years’ experience building relationships and finding solutions to every individuals needs and wants when it comes to their health.
An extremely positive and friendly approach brings the very best out of clients leading to long term results.
Front of House
Laura helps with operations around our awesome facility and will make sure you have the very best experience. She also work as a Personal Trainer for our sister company The Workout Space.
Massage & Beauty Therapist
Grace joins our team after gaining experience from working in 5* spas, before going self employed, running her own business and building a strong client base.
Grace is passionate about making people feel better, both physically and mentally. She enjoys all aspects of the industry from beauty treatments to holistic therapies and has a friendly and professional approach.