Personal Training

We also offer a block of 10 personal training sessions if you would prefer using a coach for a specific purpose.

Our coaches will build a physical training programme specific to you, your lifestyle and your goals. Lifestyle and nutrition advice will also be provided.  

Bespoke Yoga

The two main styles of yoga I teach are Dynamic Flow, which is a stronger and more energetic practice and Yin, which is cooling, calming and meditative. Over the years I have learned that regularly practising both ‘yang’ and ‘yin' styles brings with it a feeling of inner balance and spaciousness where you can feel both strong and flexible as well as calm and energised.

Our Bath Health and Wellness Centre - Move + Strengthen & Move + Mobility are limited to 8 people per class in order for us to be able to coach individually where necessary. You will have your own individual workout space which consists of a TRX suspension trainer, a range of weighted kettlebells, resistance bands and a workout mat.

 

Our classes are built for you. You are able to work at your own pace with encouragement and motivation from your coach. Being in a group setting can also inspire you to try new things, enjoy the exercise more and then share success with fellow members. 

Class Pass

4 x Class Sessions

£40

 

 

 

Classes Included...

  • Move + Strengthen

  • Move + Mobility

  • Move + Strike

  • All Pilates

(Drop in sessions £12.50 per class)

Class Pass

10 x Class Sessions

£85

 

 

Classes Included...

  • Move + Strengthen

  • Move + Mobility

  • Move + Strike

  • All Pilates

(Drop in sessions £12.50 per class)

Class Membership

Unlimited Classes

£65 per month

 

 

Classes Included...

  • Move + Strengthen

  • Move + Mobility

  • Move + Strike

  • All Pilates

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Results Body+Mind

73 Lower Bristol Road

BATH

BA2 3BG

01225 551202

info@resultsbodymind.co.uk (Enquiries)

reception@resultsbodymind.co.uk (Bookings)

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